As 2023 approaches, I’ve been fortunate enough to be able to open a few more spaces for athletes that are looking for a coach. I’m currently taking on triathletes and runners.

If you are excited about the upcoming season and have big goals to achieve, consider one of my coaching options. I love working with athletes from beginner to experienced that are motivated and excited about training and racing.

The 2022 Holiday Gift Guide is here. Perfect for the triathlete in your life. Let’s get this gift guide started off right by talking snacks, because who doesn't love a good treat while they are training? I used a lot of these products this year (pre, during, or post workouts) to get me through those training days.

Meet Jared Howell. Jared has been with me for just over a year now and he is one of the nicest guys I know. Jared is always smiling, enthusiastic, and eager to learn and work through the process that is triathlon. It’s been such a pleasure to coach Jared in the last year.

St. George 70.3 Worlds Champs 2022: My do-over race. After the crazy conditions of this event last year, I knew I had to try and qualify for this event again when Ironman announced they were coming back to St. George for the World Champs in 2022.