Blog
BEST Blog
Training Tips, Athlete Spotlights, and More can be found in the posts listed below.
2025 Coaching: Reserve Your Spot!
Sure, having a coach is not for everyone. But it IS for a lot more people than you think. Having a coach is {probably} right for you if:
You enjoy structured training.
You want to get better (whatever that is to you) and are unsure of how to do it.
You are motivate to train.
You need or want the accountability a coach can provide.
You need or want feedback on sessions.
You want someone else to think about building the plan so you don’t have to!
Coaching Update: USAC Certified
In 2018 I dipped my toe into the cycling world. I was amazed at the power that these women could produce! I did well in road races, but lacked in critierums. I learned a lot about tactics and racing in close proximity to other riders! I’ve raced my way up to a Cat. 3 rider. Over the last few years my excitement and passion for triathlon has not wavered, but my excitement and passion for cycling has continued to grow.
Athlete Series: The Start of IM Maryland Training
It wouldn’t be true Ironman training if it didn’t start out with a minor setback right? As Jason was prepping for his initial base training for Ironman Maryland I received a text: “So, you know how I felt fine yesterday? Well I woke up not feeling fine today. I’ve tested positive for Covid”. Okay.
2023 Coaching
As 2023 approaches, I’ve been fortunate enough to be able to open a few more spaces for athletes that are looking for a coach. I’m currently taking on triathletes and runners.
If you are excited about the upcoming season and have big goals to achieve, consider one of my coaching options. I love working with athletes from beginner to experienced that are motivated and excited about training and racing.
Ready For Coaching?
Let’s get started!