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Training Tips Sarah Portella Training Tips Sarah Portella

Goal Setting: Setting Up a Successful Season

Setting goals. As the off season wears on, now is the time to start defining what you want to achieve in the upcoming racing season. One of the biggest limiters an athlete can have is not setting clearly defined goals to help with accountability throughout a season.

When setting up goals, the best way to go about defining them is by using the SMART method. SMART stands for:

Specific

Measurable

Attainable

Realistic

Timely

Let’s dive into each of these in a bit more detail.

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